Individual counselling

Sometimes we reach points in our lives or relationships that call for orientation and reflection. Individual counselling can help you to pause, gain clarity and get back in real contact with yourself - in phases of crisis, decision-making, stress or simply to understand your own life situation more consciously.

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Life & love crises

Finding out together what the crisis wants to show - and how things can continue.

Decisions & change

When change is imminent - gain inner clarity and find your own path.

Stress & excessive demands

Be mindful of yourself and learn to say stop in time.

Self-image & self-esteem

To face yourself again with a benevolent gaze.

Relationships & proximity

Understanding old relationship patterns and creating new ways of working together.

Reflection & growth

Understanding yourself better - as a basis for personal development.
„Understanding yourself is often the first step to connecting with others.“
Individual counselling helps you to pause, gain clarity and reconnect with yourself.
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